Healthy Mind, Healthy Life Program: Emotional Wellness

Beacock Library · London, ON, Canada

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About this event

London Intercommunity Health in partnership with London Public Library presents a workshop series on emotional and physical wellness. Today's workshop will help participants in understanding their emotions, emotion regulation skills, managing overwhelm, self-awareness, and self-compassion. Registration for each workshop begins on September 1, 2026. Register online, in person or by calling 519-661-4600. November 26:…

Dates & times

02:00 pm - 04:00 pm

  • Thu, Oct 22, 20262:00 p.m. to 4:00 p.m.

Local time: America/Toronto.