Tai Chi Qi Gong: 18 Movements (Introductory)

Masonville Library · London, ON, Canada

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About this event

Tai Chi Qi Gong is an effective exercise for improving flexibility and posture, strength and balance, and the integration of body and mind. For beginners (except pregnant women). Register for a seven week session either online using Event URL, in person or by calling 519-661-4600.

Dates & times

06:30 pm - 07:30 pm

  • Wed, Oct 21, 20266:30 p.m. to 7:30 p.m.

Local time: America/Toronto.