
About this event
Tai Chi Qi Gong is an effective exercise for improving flexibility and posture, strength and balance, and the integration of body and mind. For beginners (except pregnant women). Register for a eight week session either online using Event URL, in person or by calling 519-661-4600.
Dates & times
06:30 pm - 07:30 pm
- Wed, Nov 11, 20266:30 p.m. to 7:30 p.m.
Local time: America/Toronto.